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Previously I’ve shared my updates on my 90 days program and I have finally completed on it!
Happy to share my results!
In March 2024
55.8KG
BMI 24.9
Body fat 29.2
VFA 6
Muscle 25.7
In June 2024
54.7KG
BMI 24.3
Body Fat 28.8
VFA 5.5
Muscle 25.7
In July 2024 (Last month of the programme)
54.1KG
BMI 24
Body Fat 27.8
VFA 5
Muscle 26.2
Definitely my muscle has increased and body fat has dropped a lot! Feel free to find out more from me 🥰 happy to share more!
#Fitness #weightlosstransformation #weightlosstips #weightlostjourney #weightlostinspo