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I love me some Auntie Tab 🤌🏽 and this book did NOT disappoint! For 30 days, she talked about a various range of things to try that can channel your mental, spiritual or physical. Each chapter starts with a quote that relates to the title, she tells her POV of what she did, story also includes a few examples of other things that you can try. She also has testimonials from others.
I tried and made this a challenge with my Facebook group, and I got a lot of positive feedback!
LOVE IT. And the good news is that something you can do over and over again.
⭐️Overall rating: 5/5
#selfwellnessbooks #lemon8bookclub #healthylifestyle2024 #selfimprovement