3 ingredient protein pancakes

#lemon8diarychallenge

Buttermilk pancakes without the buttermilk!

These pancakes are sure easy to make and are delicious!!

You will need the following :

40g of oats ( blended first, you want the oats to be a flour consistency, this will give it the buttermilk texture)

2 egg whites

140g of cottage cheese ( good culture low-fat)

Blend all ingredients

pour batter over sprayed low-medium hot pan

Flip when cooked on the sides

Enjoy , I topped mine with honey and berries

Macros are friendly : without any toppings

kcals 333//33g of protein//39g of carbs //6g of Fat

#protein pancakes #summerbod #healthylifestyle2024 #fitnessinspiration #mealprepideas #mealprep #fitnessjourney