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Firstly, I do not eat mackerel. Growing up, my mom would cook mackerel for my sister and saltfish for me. There's nothing like a mother's love.
When my sister said she was coming to visit, I decided to cook her a traditional Jamaican dish, Mackerel Rundown (or run dung fi mi yahdie dem). Though typically made with mackerel, it can also be made with saltfish or even snapper. @Lemon8 Food
#lemon8food #foodoflemon8 #quickrecipes #jamaicanfood #caribbeanfood #homecooking #easyrecipe #fyp
recipe
3 Mackerel (boiled and deboned)
1/2 green or red pepper
1 scotch bonnet pepper
1 small yellow onion
1 small tomato
1 tsp garlic
3 green onions
1.5 cans of coconut milk
pimento seeds