Mackerel Rundown 🇯🇲

Firstly, I do not eat mackerel. Growing up, my mom would cook mackerel for my sister and saltfish for me. There's nothing like a mother's love.

When my sister said she was coming to visit, I decided to cook her a traditional Jamaican dish, Mackerel Rundown (or run dung fi mi yahdie dem). Though typically made with mackerel, it can also be made with saltfish or even snapper. @Lemon8 Food

#lemon8food #foodoflemon8 #quickrecipes #jamaicanfood #caribbeanfood #homecooking #easyrecipe #fyp

recipe

3 Mackerel (boiled and deboned)

1/2 green or red pepper

1 scotch bonnet pepper

1 small yellow onion

1 small tomato

1 tsp garlic

3 green onions

1.5 cans of coconut milk

pimento seeds