从 Lemon8 应用程序下载视频和图库的最简单方法
桌面:右键单击并选择“将链接另存为...”进行下载。
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🤍 Today I ran my first ever 5K (while I know it’s not much I was never into running until recently) and I was really nervous I wouldn’t be able to run all the way through. But I finished in about 30 minutes which wasn’t horrible and I finished at least!!!
🤍 How I Felt: I was definitely super tired at the end and felt like puking (I nearly did) but I felt so proud of my body because I was able to run about 90% of the race and I thought I would take a lot more walking breaks!!
🤍 My Takeaways: I am proud to say I am a runner now and cannot wait for my next run and being able to say 3 miles is easy for me or my “short run” day.
🤍If you have any tips on your running and what helped you run further distances I would love to hear it!!