My first 5K

🤍 Today I ran my first ever 5K (while I know it’s not much I was never into running until recently) and I was really nervous I wouldn’t be able to run all the way through. But I finished in about 30 minutes which wasn’t horrible and I finished at least!!!

🤍 How I Felt: I was definitely super tired at the end and felt like puking (I nearly did) but I felt so proud of my body because I was able to run about 90% of the race and I thought I would take a lot more walking breaks!!

🤍 My Takeaways: I am proud to say I am a runner now and cannot wait for my next run and being able to say 3 miles is easy for me or my “short run” day.

🤍If you have any tips on your running and what helped you run further distances I would love to hear it!!

#Lemon8Diary @Lemon8 Wellness #5krun #raceday