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How ONE 💊 Improved My Sleep, Performance & LIFE

How ONE 💊 Improved My Sleep, Performance & LIFE

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Hi Zesties! 🤍 Today I wanted to share my genuine experience with this supplement that I’ve been taking for 2.5 months. As someone who is naturally anxious and easily stressed, I must say, I'm pleasantly surprised by the results!

💊 Stryv Ashwagandha Relax + Sleep

1️⃣ REDUCED STRESS & ANXIETY

Being the anxious person that I am, finding a natural way to calm my mind has always been a priority. For me, Ashwagandha has been highly effective in promoting relaxation. I take 1-2 pills daily— one in the morning and one at night. Within two weeks, I started noticing the positive effects. I could def feel my stress levels toned down, and I feel more at ease and calm throughout the day 👍🏼

2️⃣ IMPROVED SLEEP QUALITY

I used to struggle with mild insomnia, I wld literally lie awake in my bed for 1-2hours before falling asleep, & still wake up feeling tired. 🥲 Nowadays, I sleep like a baby and I wake up feeling relaxed & refreshed! (really works 💯)

3️⃣ BETTER FOCUS

I've also noticed better focus and productivity. I definitely do feel more alert 🚨 throughout the day & seem to get things done more quickly in one sitting than before!

4️⃣ BETTER DIGESTION

Another thing that I noticed is I’m no longer constipated!! 🤩 I used to struggle with v bad constipation, like I could only 💩 once every few weeks or even months. However, since starting to take this supplement, I've been able to have more regular and consistent bowel movements 💯

While I can't claim it's a magical cure, taking this supplement has certainly been a positive addition to my overall well-being. 🤍 I also love that it is made from 100% NATURAL ingredients, & knowing theres scientific backing for its NUMEROUS benefits gives me confidence in its effectiveness.

As always, I recommend consulting with a healthcare professional before trying any new supplement! 🫡

🛒I got mine from Shopee, but it's currently out of stock. However, there are other alternatives available on iHerb!

Ashwagandha has definitely helped me with relaxation, sleep, focus, digestion and overall well-being. If you're on the lookout for a natural way to support your mental and emotional health, Ashwagandha might be worth exploring! 💛

#AdultingWoes #healthylifestyle #supplements #GirlTalk #healthyliving #Lemon8SG #Lemon8Lifestyle #Health #wellness #lemon8wellness