At home dumbbell workout

Try this at home dumbbells core/back/HITT workout! A-lot of us maybe don't have or don't think we have the time to make it to the gym.

There is no excuses when you have space and dumbells at home. You have everything you need now just incorporate the discipline! € guarantee the less time we spend thinking about what we can't do and just start showing up the more we will get accomplished!

#justshowup #athomeworkout #discipline #dumbbellworkout #Lemon8 #Fitness #Lemon8Diary #lemon8creator