Lemon8 Загрузчик видео

Самый простой способ скачать видео и галерею из приложения Lemon8

Easy BBQ Tofu Bowl🥙

Easy BBQ Tofu Bowl🥙

Компьютер: щелкните правой кнопкой мыши и выберите "Сохранить ссылку как..." для загрузки.

PHOTOS
Easy BBQ Tofu Bowl🥙 JPEG Скачать
Easy BBQ Tofu Bowl🥙 JPEG Скачать
Easy BBQ Tofu Bowl🥙 JPEG Скачать
Easy BBQ Tofu Bowl🥙 JPEG Скачать
Easy BBQ Tofu Bowl🥙 JPEG Скачать
Easy BBQ Tofu Bowl🥙 JPEG Скачать
Easy BBQ Tofu Bowl🥙 JPEG Скачать

Cooking is supposed to be fun and experimental so before you get started be sure to remember that, and substitute or add what you feel fits your lifestyle!!

Step 1: Wash your quinoa and vegetables. As you allow your quinoa to drain, dry your vegetables and season with; Salt, Pepper, Garlic, Smoked Paprika, Smokehouse Maple.

Step 2: Preheat your baking dish and set your oven to 380 degrees (Fahrenheit). Once finished preheating add your vegetables and tofu to roast.

Step 3: Take a clean small pot, add in butter and/or olive oil. To the melted butter add in your Epis or seasonings and add quinoa. Allow the seasonings and quinoa to saute for a little before adding a tad bit of chicken broth or stock and some water just to cover the quinoa. Season just a little once again and then allow to simmer. Allow the quinoa to cook for 35 mins and the vegetables and tofu to cook until golden brown or preferred texture!

Step 4: Assemble!! To a bowl place your bed of quinoa; add your bbq tofu, roasted veggies, greens, avocado and/or more of whatever you chose!

The staple of this bowl is the quinoa, roasted veggies of your choice and tofu! Today I topped this simply with some greens from my garden, half an avocado, some lime, and honey mustard vinaigrette. Enjoyyy!!💋🧘‍♀️🌸

#healthyrecipeideas #summerbod