从 Lemon8 应用程序下载视频和图库的最简单方法
桌面:右键单击并选择“将链接另存为...”进行下载。
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We have goal to achieve, ladies (and gents)!!
Each of these meals packs a sufficient amount of protein to help keep you satiated and hit your macros!
Did you know protein is the most filling macro? The more protein you eat, the more satiated you’ll be after a meal!
Today consisted of 4 meals:
- Pancakes & eggs for breakfast
- Avocado toast topped with eggs for lunch
- Turkey Sandwich for (I guess we can say) lunch #2
- Chicken Tacos (On corn tortillas)
So yummy and I hope this sparks some new ideas for you all! 🩷
#lemon8partner #lemon8creator #fulldayofeating #highprotein #mealideas #gymtips #gymgirls #healthylifestyle #wellnesslifestyle #protein #summerbod