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Hello everyone!! Welcome to my watsons haul. Today I’m going to share with you some healthy organic oats which you can simply get it at the watsons store.
⭐️Organic Quick Oats
Quick oats cook faster and give a smoother, softer texture🌱
What’s its benefit?
Natural source of dietary fibre and protein
Great source of beta glucan
Certified organic
No preservatives, additives, artificial flavouring and colouring.
⭐️Organic Rolled Oats
Made from organic whole grain oats which are harvested from the pristine and unpolluted terrain in Canada. Ours oats have no preservatives, additives, artificial flavouring and colouring. You can just prepare a healthy breakfast by pouring in hot water with the oats.
⭐️organic bran oat
A perfect whole grain to boost your morning. Completely natural with no added preservatives, coloring, or chemicals. Oat bran is made by removing two layers of the whole grain seeds, the germ, and the endosperm, leaving just the bran. The bran is a better source of protein, vitamins, fiber, and iron. It aids in digestion, regulates blood sugar and cholesterol levels, and even lowers the risk of heart disease🌷
⭐️Organic Rolled Oat
Helps lower or reduce cholesterol. Amount recommended for cholesterol lowering effect is 3G/Day. It is Natural and Vegan🌱Oats are best eaten uncooked. Just pour over hot water or any beverages of your choice. Cover and leave for 5 mins or more, depending on your preferred softness. You can also soak oats overnight. Pour over water or the beverage of your choice and leave covered. Top with nuts, seeds and dried or fresh fruits.
You can just choose either one based on your own preference. The price of the oats all was reasonable. Hope you like my sharing today, goodbye!