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Everyday of eating looks different but getting in over 100 grams of protein is important for my fitness goals! This day I got in 111 grams of protein 💪
Breakfast: 30 grams of protein
Iced chai latte w/ oat milk 🥛
Cottage cheese avocado toast 🥑
Snack: less than 1 gram of protein
That’s It energy bar mini 🥭⚡️
Lunch: 27 grams of protein
Hash browns
Cottage cheese eggs 🍳
1/4 avocado 🥑
Turkey bacon 🥓
Dinner: 32 grams of protein
Goodles Mac-n-cheese 😋
Cucumber, avocado, tomato, & feta salad 🥗
Olipop cola 🥤
Dessert: 22 grams of protein
Low fat Greek yogurt
Strawberries 🍓
Mini chocolate chips 🍫
Honey 🍯
Night drink: 0 grams of protein
Yogi detox tea 🫖
#healthylifestyle #wieiad #healthyliving #whatieat #mealinspo #fitnessmotivation #fitnessjourney