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For my gym girlies who struggle to meet their protein goals on a vegetarian diet
Learning how to properly fuel my body for weight training while not eating meat has been a lottt of trial and error and honestly at times could be really frustrating
The good news though is that you can in fact meet your nutrition and fitness goals while being plant based and still eat food that is enjoyable and makes you feel GOOD
#lemon8diary #fitness #wellnessjourney2023 #vegetarianrecipes #plantbasedlifestyle #protien #motivation #gymlifestyle #dayinmylife