The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
VIDEO | |||
MP4 | Original Video | Download | |
PHOTOS | |||
JPEG | Download |
• pick up a dumbbell (any weight - start off small and work yourself up)
• each day push yourself to complete your minute fupa workout
• watch what you eat ( I say portion control and eat in moderation) FOR better results a clean meal plan or healthy meals is a PLUS
• drink plenty of water
• don’t forget your supplements
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Once you’ve completed your workout for the day report back in the comments I’d love to hear how your doing. We are in this together. #fupaworkout #fupachallenge #fupa #momof8 #workouttips #morningroutine #hmong #momswhoworkout