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I’ve struggled with my self esteem on and off throughout my life. Sometimes it can be really bad and when I turned 30 I definitely became more self critical.
From my looks to my career and relationship status I’ve been known to be my own worst enemy at times which is why I started implementing these self care practices 💞
🌸 BUYING MYSELF FLOWERS 🌸
This little act of self sweetness means so much to me! It brightens my kitchen and my day to have fresh flowers around me. It’s something I do weekly.
💅🏻QUALITY PRODUCTS 💅🏻
Investing in quality products in my 30s has been a gamechanger. I noticed my skin losing elasticity and pores becoming larger so I decided to invest in higher quality products like organic makeup to support my skin.
🧘🏻♀️DAILY MOVEMENT🧘🏻♀️
To me, investing in movement classes is my ultimate act of self love. It really supports my mental health and add in the endorphins - nothing like it!
#lemon8partner #embracevulnerbility #lemon8diary #selfloveclub #selflovemotivation #wellnessjourney2023