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Iβve struggled with my self esteem on and off throughout my life. Sometimes it can be really bad and when I turned 30 I definitely became more self critical.
From my looks to my career and relationship status Iβve been known to be my own worst enemy at times which is why I started implementing these self care practices π
πΈ BUYING MYSELF FLOWERS πΈ
This little act of self sweetness means so much to me! It brightens my kitchen and my day to have fresh flowers around me. Itβs something I do weekly.
π π»QUALITY PRODUCTS π π»
Investing in quality products in my 30s has been a gamechanger. I noticed my skin losing elasticity and pores becoming larger so I decided to invest in higher quality products like organic makeup to support my skin.
π§π»ββοΈDAILY MOVEMENTπ§π»ββοΈ
To me, investing in movement classes is my ultimate act of self love. It really supports my mental health and add in the endorphins - nothing like it!
#lemon8partner #embracevulnerbility #lemon8diary #selfloveclub #selflovemotivation #wellnessjourney2023