Journal Prompts to remember how ✨amazing✨you are

So as someone recovering from low self confidence and self esteem issues, I find these journal prompts really helpful to remember how ✨amazing✨you are

These prompts are designed to remind you of your inner goddess 👑

✨ I AM ✨

This is a prompt for you to make declarative statements about the things you love about yourself. Take a moment to ground. Breathe deeply and don’t hold back! It can be awkward sometimes to say loving things about yourself but it’s a huge part of building self esteem.

✨I FEEL CONFIDENT WHEN✨

continue the good vibes by making a list of activities that make you feel confident. Taking time to contemplate and analyze what makes you feel good is a great way of being more aware of those activities and making sure they’re part of your day.

✨MY CONFIDENCE DECREASES WHEN✨

Just as it’s important to analyze when your confidence increases it’s also important to notice things that decrease your confidence. Taking note of that helps you be more aware of draining activities and limit them.

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