Starting 75 Soft (Again)☀️

Yup, that's right. I'm restarting 75 soft. Last week, my daughter and I were both sick for 4 days straight. My husband, daughter, and I were all exhausted by the end of the week. We were definitely just surviving, not thriving.

Since I was sick, I missed 4 days at the gym last week. So, as of this last Monday, I started my 75 Soft Challenge again.

I'm keeping the same rules, but adding one more: Walk outside at least 15 minutes a day, 4 days a week.

Since the weather is warming up, I wanted to add a goal to spend some time outside during the work day. So I've been taking a short break each day to step away and get out of the office for a few minutes. So far, I'm loving it☀️

Who else is working on a challenge?

#healthylifestyle2023 #75softchallenge #75soft #wellnessjourney2023 #fitnessjourney2023 #walkingoutside #gymmotivation