I 💚 🥝 & why you should try it

I LOVE KIWI!! If you haven’t had it here’s some things to know about it and why you should add it to your fruit rotation!

🍊High in vitamin C- providing over 80% the average daily vitamin C needs 😍 ESPECIALLY GOOD WHEN YOURE SICK ❤️‍🩹

🙏Speaking of being sick- it also has potassium, copper, vitamin K, folate, and vitamin E all of which are great for your immune health. 😍 We should really be giving the kiwis more love for keeping the doctor away 🫡🥝

They’re also a good source of fiber!

Which is a bigger deal than you think; most people aren’t getting enough fiber in their bodies and this is an easy way to squeeze it in and help your digestive health🥝

#whatieatinaday #lemon8challenge #foodie #fruit #wellness #healthylifestyle2024 #groceryessentials #healthylifestyle #fuelyourbody #whatieatinaday

@Lemon8 Food