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I came down with a virus the day before traveling and I was freaking out! I don’t like taking medicine unless it’s a last resort and viruses generally need to just run their course. I decided to use my food as medicine!
Recipe:
🍊2 Oranges (peeled)
🍋 1 lemon (peeled)
🍊 Turmeric Root
🍋 Ginger Root
🍊 2 Carrots
🍋 Local Honey
Throw everything in a juicer or blender except for the honey. Mix 1 tbsp of honey with 1 tbsp of water and mix into juice. Enjoy!🍋🍊✨
In addition to drinking a ridiculous amount of this juice, I took hot showers, got lots of sleep, drank lots of water, took vitamin C supplements, and added extra extra garlic (immunity & anti inflammatory properties) to my food. I woke up the next day feeling good as new!! This recipe was delicious and even made my skin extra glowy!! Whether it’s for immunity or just to enjoy, I would recommend this stuff!
#healthylifestyle2024 #Lemon8Diary #groceryessentials #juice #Recipe #recipes #juicerecipes #healthy #healthylifestyle