Lemon8 Video-Downloader
Der einfachste Weg, Videos und Galerien von der Lemon8-App herunterzuladen
Dumbbell Bench Press
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Taking videos of each sets & training myself to be more observant to details.
I am able to spot which areas that I can improve for my next session so good form will bring good results & safety.
Need to take take care off ~ Dumbbells facing should be facing inwards a bit more & feel the stretch then push up 😆
