Lemon8 Video Downloader
The easiest way to download video and gallery from Lemon8 app
Dumbbell Bench Press
Desktop: Right-Click and select "Save link as..." to download.
| VIDEO | |||
| MP4 | Original Video | Download | |
| PHOTOS | |||
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JPEG | Download | |
Taking videos of each sets & training myself to be more observant to details.
I am able to spot which areas that I can improve for my next session so good form will bring good results & safety.
Need to take take care off ~ Dumbbells facing should be facing inwards a bit more & feel the stretch then push up 😆
