从 Lemon8 应用程序下载视频和图库的最简单方法
桌面:右键单击并选择“将链接另存为...”进行下载。
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#lemon8diarychallenge #weightlossjourneyinprogress #bodytransformation #losingweight
I was at the heaviest I have ever been and hated myself.
I had my well care visit with my doctor in August and he agreed I needed to make a change. So he put me on a 1200 calorie diet. I started it the next day.
I will admit I felt hungry for two weeks straight but my calorie intake was double what I eat now. I will continue this diet because honestly I feel so much better and I still have more weight to lose. I am proud of myself and my accomplishments so far.