Le moyen le plus simple de télécharger des vidéos et des galeries à partir de l'application Lemon8
Bureau : cliquez avec le bouton droit de la souris et sélectionnez "Enregistrer le lien sous..." pour télécharger.
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✨ stay hydrated & avoid alcohol
Try to stay as hydrated as possible during the flight and on the first day when arriving. Skip the alcohol as it makes you tired and dehydrated.
✨ book a night flight
When you‘re leaving in the evening and arriving in the morning, it will help you with adjusting to your destination.
✨ stay active
Moving your body will boost your endorphins. So, grab a coffee when needed and go for a walk.
✨ spend time in natural sunlight
Spend time outdoors in natural sunlight. Having some sun in your fave is an effective way to adjust your circadian rhythm.
✨ adjust your sleeping schedule
While flying, adjust your sleeping schedule to the time at your final destination.
#lemon8partner #lemon8creator #travelhacks #traveltips #jetlag