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Is it me or have allergies started so early this year?🥲
My sinuses are already killing me even though I take Zyrtec everyday! So I’ve been adding in natural antihistamines to support my body during this season + other hacks ✨
I try to stay away from high histamine foods while I ovulate because histamine & estrogen ramp each other up and I’m wayyy more sensitive during that time 🫠
Hope this helps!!
#lemon8partner #springaesthetic #allergies #allergy #holisticlifestyle #holistichealth #naturalremedies