30 Day Glow Up Challenge

I’m doing this before the end of year!✨

Don’t wait to start new habits or self care until the new year! Start now 🤍

This challenge will set you up for success in 2024! Here is one thing you can do everyday to prioritize your self care or to try something new:

Day 1: Create a vision board

Day 2: Meditate for 5-10 minutes

Day 3: Go for a long walk outside

Day 4: Practice positive affirmations

Day 5: Stretch for 10-15 minutes

Day 6: Listen to a new podcast

Day 7: Drink more water

Day 8: Try a new healthy recipe

Day 9: Social media detox for 24 hours

Day 10: Declutter an area in your home

Day 11: Read 10 pages from a book

Day 12: Go to bed 30 minutes earlier

Day 13: Take a workout class

Day 14: Do one thing outside of your comfort zone

Day 15: Wake up 15 minutes earlier

Day 16: Journal 5-10 minutes

Day 17: Take an “everything shower”

Day 18: Spend the day outside in nature

Day 19: Write a list of all your goals

Day 20: Perform an act of kindness

Day 21: Do a DIY project

Day 22: Create a healthy meal plan

Day 23: Go on a hot girl walk

Day 24: Start a new hobby

Day 25: Write a gratitude list

Day 26: Organize your closet

Day 27: Start a new supplement

Day 28: Explore a new city

Day 29: Take a probiotic

Day 30: Go grocery shopping

Let me know if you try these out!🥹

#lemon8partner #glowupchallenge #wellnesslifestyle #glowuptips #selfcareideas