October challenge to change yourself! ✨

✨ October Glow-Up Challenge! ✨

Read 2 Books 📚: Dive into new worlds and expand your mind. Who's ready for some cozy reading nights?

No Alcohol 🚫🥂: Cheers to clarity! Let’s celebrate life with sparkling water and good vibes only.

Workout 5-6x a Week 💪: Sweat it out and feel amazing! Find your favorite workouts and let those endorphins flow.

Drink 2L of Water 💧: Hydration is key! Keep that skin glowing and energy high with plenty of H2O.

10,000 Steps Daily 👟: Let's get moving! Explore your neighborhood and enjoy the fresh air. Every step counts!

Daily Affirmations 💖: Speak positivity into your life! Repeat after me: "I am strong, I am worthy, I am enough."

80/20 Diet 🍏🍕: Nourish your body with wholesome foods 80% of the time and treat yourself 20% of the time. Balance is beautiful!

Join me in making this October a month of growth, health, and happiness! 🌟

#monthlychallenge #glowupchallenge #glowup #bodytransformation #embracevulnerability