The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
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β¨ October Glow-Up Challenge! β¨
Read 2 Books π: Dive into new worlds and expand your mind. Who's ready for some cozy reading nights?
No Alcohol π«π₯: Cheers to clarity! Letβs celebrate life with sparkling water and good vibes only.
Workout 5-6x a Week πͺ: Sweat it out and feel amazing! Find your favorite workouts and let those endorphins flow.
Drink 2L of Water π§: Hydration is key! Keep that skin glowing and energy high with plenty of H2O.
10,000 Steps Daily π: Let's get moving! Explore your neighborhood and enjoy the fresh air. Every step counts!
Daily Affirmations π: Speak positivity into your life! Repeat after me: "I am strong, I am worthy, I am enough."
80/20 Diet ππ: Nourish your body with wholesome foods 80% of the time and treat yourself 20% of the time. Balance is beautiful!
Join me in making this October a month of growth, health, and happiness! π
#monthlychallenge #glowupchallenge #glowup #bodytransformation #embracevulnerability