Cooking dinner as an ADHD mom 👩🏼‍🍳

Realizing I have ADHD has helped me understand that when my brain visualizes all the steps needed to complete a task, I often feel overwhelmed to the point where I don't want to do it. As a result, I procrastinate or do more enjoyable chores instead. Eventually, I find myself rushing to complete the task in a panic. I've found ways to make boring tasks more enjoyable, such as watching my favorite show on my iPad or listening to a podcast. Learning tricks for overwhelming tasks like cooking not only saves money but also helps keep my family healthier!

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