Perfect exercise for c-section mums!

Following these simple exercises you can achieve amazing results.

The most important thing for everyone who had c-section is to start exercising slowly and to start with exercising arms and legs first.

Remember starting slowly and without equipment is the key 🔑 to losing baby weight 👌🫶

#csectionrecovery #mumlife #sgmum #sgmummies #birthstory Novena