What I eat to have a flat tummy 🍋

These are some of my favourites and it’s really important when do you eat your food, for example I would eat fruit only for lunch, as fruit does contain a lot of sugar I would also mostly stick to blueberries. 🫐

I loveeee eggs 🥚 🪺 🍳 so that is why I eat them after workout to give me much needed protein.

And smoothies are just forever favourite, I love to make them and would always have them for breakfast. 🍌🍓🍍🍒🥑🍋🍉

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