Lemon8 视频下载器
从 Lemon8 应用程序下载视频和图库的最简单方法
A little motivation to keep going! ✨
桌面：右键单击并选择“将链接另存为...”进行下载。
| PHOTOS | |||
|
|
JPEG | 下载 | |
3 tips that will help you grow your legs + glutes!
1. Do NOT be scared to lift heavy. As long as your form is good, pick up the weight & believe that you got this because you do!
2. Don’t be scared of carbs. They help with growing your muscles & help with energy. Don’t over eat them and you should be fine.
3. Muscle growth takes timeeeeee!!! The picture above was a year difference & I am still working on getting to my goal. Just be consistent & be mindful about what you eat! 🩵
#gainconfidence #glutetransformation #healthylifestyle2024 #fitnessjourney #fitnesstips #fitnesslifestyle #gymmotivation #gymlifestyle
