Get rid of stubborn love handles!

Hi everyone!

Have you guys been doing ab exercises but there those stubborn love handles on the side of your stomach? 🫠

Those cute love handles😆

You can actually get rid of love handles by cutting on added sugar and focus on healthy fats like avocado, olive oil, nuts, etc ! And to optimise the results, also you can do some abs exercises too.

Remember that we cannot target a specific part of our body to reduce weight or to tone them. These exercises have to be accompanied by a healthy diet and also doing cardio and other exercises.

Enjoy doing these 5 simple beginner friendly love handle workout🥰

Disclaimer: These exercises are not mine and they are for sharing purposes only.

Credits to: MrLondonTV on Youtube