GYM TIPS

⬇️ HOW TO BECOME A GYM GIRLIE OVERNIGHT ⬇️

/ Stop basing your workouts on what you see others do on a daily. Find your purpose of working out! After that find workouts that are comfortable and beneficial for you.

/ Start tomorrow! LITERALLY! Do not procrastinate any longer.

/ Show up for yourself! Push yourself to get out of bed, push yourself to get through a workout.

⬆️ Find a podcast, playlist, or personal trainer for extra support’

/ Workout alone. Working out alone allows you to adjust to your schedule ONLY.

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