Weight Loss Friendly Sandwich Idea (can modify!)

Hey everyone! 😊

I haven’t posted on here in a while but I’ve recently gotten a personal trainer who gave me my own personal macros and is teaching me to not fear carbs! 🥖🍞🥪

I ❤️ a good sandwich in the afternoon and I decided to remake one from a restaurant that is down the street from me. You can modify this sandwich to fit your needs. I struggle with eating enough of the macros I need to eat during the day so a higher carb and high protein lunch for me right now is something that helps me reach my goals throughout the day! If you need to eat low carb you can always modify this to do low calorie/low carb bread!

Here is the following ingredients list:

🥪Two slices of sourdough bread (or any bread you want)

🐷2.5 oz of Boars Head Low Sodium Ham

🧀1.5 slices of Trader Joe’s Lite Cheddar Cheese

🍌🫑Banana Peppers (add as many as you like since they are low cal)

🥬Arugula

🫗Two teaspoons of Balsamic Vinegar

🧈10 grams of light Mayo

Give this a try and let me know if you liked it 😊

#lunchtimeideas #weightlossrecipes #sandwich #balancedmeals #lemon8christmas #groceryessentials #