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SLIM YOUR INNER THIGHS WITH THIS WORKOUT
Bureau : cliquez avec le bouton droit de la souris et sélectionnez "Enregistrer le lien sous..." pour télécharger.
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Want to hit those inner thighs?? Try out this dancer legs workout!
Perform each exercise for 45 seconds
Take a 15 second rest
Repeat 3 times total each leg
Inner thigh muscles play a vital role in stabilizing the pelvis and hip joints. Strong inner thigh muscles help maintain proper alignment for your legs and pelvis.
Having strong inner thighs also enhances stability and balance during various activities and sports! So what are you waiting for? Try out this workout or save it for later!
No equipment needed for this workout. Just grab a mat or towel and let’s get started!
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