How To Help Someone With BPD

Supporting someone with Borderline Personality Disorder (BPD) can be challenging, but there are small things you can do to help;

1. Listen Without Judgement: Sometimes, just being there to listen can make a big difference.

2. Encourage Professional Help: Support them in seeking therapy and following treatment plans.

3. Set Boundaries: It's important to have clear boundaries to maintain a healthy relationship.

4. Educate Yourself: Understanding more about BPD can help you respond more empathetically.

5. Be Patient: Progress can be slow, so patience and consistency are key.

6. Validate Their Feelings: Let them know their emotions are real and important, even if you don't fully understand them.

Do you know someone with BPD that you're trying to support?

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