How BPD Feels..

1. **You are not alone:** Many people understand what you're going through and support is available.

2. **Your feelings are valid:** It's okay to feel the way you do, and it's important to acknowledge your emotions.

3. **You are worthy of love and respect:** Despite how you might feel, you deserve kindness and compassion.

4. **It's okay to ask for help:** Seeking support from friends, family, or professionals is a sign of strength, not weakness.

5. **You can get through this:** With the right tools and support, managing BPD is possible.

Remember, it's important to be kind to yourself‼️❤️ Borderline Personality Disorder

#bpd #bpdsupport #bpdawareness #bpdrecovery #mentalhealth #mentalhealthjourney #embracevulnerability #unfiltered #Lemon8Diary #shareyourthoughts