I lost 37 pounds by fixing my hormones 🍋🫶

as a woman who is familiar with pcos, I have gone through suffering. I gained 60 pounds in under a year, tons of hair loss, painful cramps, became pre diabetic and got loads of acne.

About 6 months ago i decided it all needed to change as I was tired of feeling uncomfortable. I started eating cleaner (less oils, processed foods, sugar), drinking almost a gallon of water a day, and taking metformin to help balance my insulin and hormones.

So far I have lost 35 pounds, and i am so proud. I haven’t felt this confident in years, my hair is growing back, my skin is clearing, even my psoriasis is gone.

i’m posting this as a step along my journey, in hopes other women like me can find some motivation from this.

please keep in mind i’m 5’11, so that’s why i weigh more than most!

feel free to leave any advice in the comments 💝

#pcos #weightlosstransformation #weightlossprogress #weightlossmotivation #pcoslife #pcosjourney #Lemon8Diary #hormonehealth#loseweightchallenge

#weightloss