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Have you heard of the Glucose Goddess? Her name is Jessie and if you’re looking to cut back on sugar or maintain better glucose levels, I highly recommend checking out her YouTube channel (@ GlucoseRevolution).
Personally, I’m trying hard to start my day with a savory breakfast, instead of sweet, which she recommends. As I come up with more savory breakfast ideas, I’ll be sure to share them!
Here’s what I had this morning:
- hard boiled egg
- half an avocado
- diced tomatoes
- drizzle of extra virgin olive oil
- salt and pepper
** Add the avocado to the bowl first and mash it up. Then add the rest of the ingredients and mix everything together. Enjoy as is or spread on toast or a bagel.
Do you usually start your day with a savory breakfast, sweet or skip it all together?
#glucosegoddess #savorybreakfast #healthybreakfast #healthybreakfastideas #lowsugarrecipe #avocadorecipes #breakfastideas #lemon8recipes #healthylifestyle2024