A Healthy & Savory Breakfast Idea

Have you heard of the Glucose Goddess? Her name is Jessie and if you’re looking to cut back on sugar or maintain better glucose levels, I highly recommend checking out her YouTube channel (@ GlucoseRevolution).

Personally, I’m trying hard to start my day with a savory breakfast, instead of sweet, which she recommends. As I come up with more savory breakfast ideas, I’ll be sure to share them!

Here’s what I had this morning:

- hard boiled egg

- half an avocado

- diced tomatoes

- drizzle of extra virgin olive oil

- salt and pepper

** Add the avocado to the bowl first and mash it up. Then add the rest of the ingredients and mix everything together. Enjoy as is or spread on toast or a bagel.

Do you usually start your day with a savory breakfast, sweet or skip it all together?

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