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My GYST Year: Leveling Up Every Area of My Life
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Hello, Lemon8 community! I’m so excited to join this app and start sharing with everyone. The timing feels perfect because I’ve recently started what I’m calling my GYST year!
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1. What is a GYST?
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GYST stands for “Get Your Sh*t Together”. It’s an opportunity and a challenge to bring a brief, intense focus to the areas of your life that deserve the most attention, like wellness or finances.
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I’ve been using GYST days for a few years now to plan and execute resets of my work, home, health, and more. My GYST day might include deep cleaning, long term planning, self care, etc.
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For me, a GYST day is different from a weekly reset. It’s not about maintenance, but about change, and it’s not part of my regular routine, but something that I schedule as needed.
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2. Why 12 months?
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As I’ve already said, I’ve been using GYST days for years to periodically reset different areas of my life. But I recently experienced a major (positive!) life change, and decided it was time to stop dreaming about my best life and start living it. I’m finally ready to commit to long-term, large-scale change!
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I’ve learned from experience that short-term effort yields short-term results. Especially as a neurodivergent person, it’s essential for me to focus on one goal at a time and stick with it for a while if I want it to last.
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I’ve chosen to focus on one area each month for the next 12 months, and I’ve identified 4-5 goals within each area that I think I can accomplish within that time frame. This is going to add up to a whole new lifestyle by the end of the year!
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My monthly area of focus are:
- Finances
- Fitness
- Self Care & Beauty
- Fashion
- Hobbies
- Digital Footprint
- Planning & Journaling
- Nutrition
- Housekeeping
- Gardening
- Social Life
- Travel
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I hope the progress and tips I share will help motivate you to g.Y.s.t. this year! Let me know if you have any words of encouragement or advice as we get started!
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