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Here's my favorite inexpensive way to relax, unwind and restart my week in NYC.
It's $45 on the weekday and $55 on the weekend.
The Facility is clean, it has all the important amenities, the staff is extremely friendly and their food is the cherry on top. I go there often so
Here's my favorite routine at the bathhouse.
1. Take a Shower
2. Body Temp pool
3. Tropical Sauna
4. Cold plunge for 1 Min.
5. Lay out on the warm stones
6. Cold plunge for 1 Min.
7. Body temp Pool
8. Dry sauna
9. Hot temp pool
10. Lay out on the warm stones and read my book.
11. Cold plunge for 1 Min.
12. Steam room
13. Take a shower
14. Head to the cafe for Breakfast
*Tip* : Make sure to wait before jumping into opposite temp pools, allow your body to return to its natural state.
Favorite food items
-Bee pollen yogurt
-Potatoes
-Chicken skewers
-French Toast