Le moyen le plus simple de télécharger des vidéos et des galeries à partir de l'application Lemon8
Bureau : cliquez avec le bouton droit de la souris et sélectionnez "Enregistrer le lien sous..." pour télécharger.
PHOTOS | |||
JPEG | Télécharger | ||
JPEG | Télécharger | ||
JPEG | Télécharger | ||
JPEG | Télécharger | ||
JPEG | Télécharger | ||
JPEG | Télécharger |
Imagine crunchy perfection in every bite! Check out my Air Fryer Chicken Nuggets, the ideal healthy back-to-school lunch. These golden nuggets are made with love, air-fried to crispy goodness, and packed with lean protein. A guilt-free treat that kids will adore and parents can feel good about. Say goodbye to processed options and hello to a lunch that's delicious and nourishing. Fueling young minds has never been this tasty!
Ingredients:
1 lb boneless chicken breast
2 eggs
1 ½ cup Panko breadcrumbs
1 tsp dried parsley
1 cup all-purpose flour
½ tsp smoked paprika
½ tsp garlic powder
½ tsp onion powder
1 tsp sea salt
¼ tsp ground black pepper
Avocado oil cooking spray
Here is how to make it:
- Cut the chicken breast into nugget size pieces. About 1 inch cubes. Set aside.
- In a bowl combine the breadcrumbs and dried parsley. In another bowl combine the flour, salt, pepper, paprika, garlic powder and onion powder. In another bowl, whisk together the eggs.
- Line a large baking sheet with an oven safe wire rack. Set aside.
- Dip each chicken piece into the flour mixture then into the egg mixture and then into the breadcrumbs. Make sure each piece is completely coated with breadcrumbs.
- Transfer to the wire rack while you dredge the other pieces. Generously spray the chicken nuggets with cooking spray.
- Once all the pieces are dredged, transfer them to the air fryer about 1 inch apart. Make sure to not overcrowd the basket and work in batches.
- Air fry the chicken nuggets at 400 degrees F. for 6 minutes then flip them over and cook for another 4-6 minutes until chicken is cooked and golden brown.
Serve with your favorite dipping sauce and enjoy.
#lemon8partner #recipeideas #healthyrecipes #easyrecipes #backtoschool #airfryerrecipes #kidsrecipes #schoollunchideas #toddlerfood