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Check out our FREE cookbook for 101+ viral macro-friendly recipes!!
Macro-Friendly, High Protein Creamy Southwestern Style Chicken & Rice
Featuring Counter Investor/Collaborator Tom Walsh
Stealth Health 500 Calorie Meal Prep Series
Per serving (makes 5)
505 Calories
41g Protein
58g Carbs
13g Fat
Ingredients:
28oz boneless skinless chicken thighs
Seasoned with salt, garlic, onion, smoked paprika, chili powder
280g basmati rice
2 cans Amy’s southwestern vegetable soup (or any veggie soup of choice)
240ml chicken bone broth
1 tablespoon soy sauce
Garlic + onion powder and any other seasonings of choice
Chipotle sauce:
80ml Mexican crema
60g Greek yogurt
35g 1% milk
5g honey
Pinch of salt
2 tspns diced chipotle peppers in adobo
1/4 tspn lime juice
Garnish with cilantro
This is a featured recipe in my meal prep cookbook (available in my bio!) - which includes 100+ of my best, most indulgent, high protein meal prep recipes including: Chicken Fried Rice, Chipotle Burrito Bowls, 15+ variations of my famous Meal Prep Protein Burritos… and many more! Your support enables me to continue posting recipes here for free 🙏
I post hundreds of free recipes here, but if you want to support me (or just want an easier/more convenient way to follow my recipes) - make sure to check out my cookbooks in my bio!
“Stealth Health Meal Prep”
- Over 100 of my best, most indulgent, high protein meal prep recipes including: Chicken Fried Rice, Chipotle Burrito Bowls, 15+ variations of my famous Meal Prep Protein Burritos… and many more!
“Stealth Health Originals”
- 100+ of the classic “Stealth Health” recipes that started it all, including: Crispy Chicken Sandwiches, 10+ Protein Pizza recipes, Homemade Protein Bagels, Brownie Batter Overnight Oats… and many more!
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