Самый простой способ скачать видео и галерею из приложения Lemon8
Компьютер: щелкните правой кнопкой мыши и выберите "Сохранить ссылку как..." для загрузки.
PHOTOS | |||
JPEG | Скачать |
Check out our FREE 101 recipe macro-friendly cookbook
Featuring Counter Investor & Recipe Collaborator Karim Saad
Bbq Chicken Mac & Cheese
For the Chicken:
1 lbs boneless skinless chicken breast
Salt/Pepper, to taste
1/2 tsp each:
Garlic powder
Onion powder
Smoked paprika
Chili powder (optional)
Avocado oil spray
Sugar-free bbq sauce, 3-5 tbsp
Honey, 3-5 tsp
Dried parsley, to garnish
For the Mac n Cheese Sauce:
Mac n Cheese shell pasta
1 cup cottage cheese
1 cup broth (chicken or veggie)
2 light laughing cow cheese wedges
2-3 tbsp of mac n cheese powder
Salt n pepper to taste
3 velveeta cheese singles
Smoked paprika and black pepper, to garnish
Makes 4 servings, per serving:
380 calories
50g Protein
19g Carbs
10.5g Fats
#healthyrecipes #healthyrecipesfordinner #easyrecipe #mealprep #highproteinrecipe #macrofriendlyrecipe #lowcalorierecipe #countingcalories #trackingmacros #fyp