Lemon8 Video Downloader
The easiest way to download video and gallery from Lemon8 app
ADHD GYM HACK 🤍
Desktop: Right-Click and select "Save link as..." to download.
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🛑 Counting Reps!
Your brain wonders too much. Stop forcing something that doesn't work
1. Doing both sides at once -> go till FALIURE every set
2. Doing one side at a time -> only count to a single digit number your brain is less likely to wonder
3. Alternating sides -> end on the opposite side
#healthylifestyle2024 #wellness #gymhacks #gymmotivation #adhd #adhdinwomen #momlife #motivation #lifestyle #Lemon8Diary
