How to unbig that back!

1. First, we must stop air frying Little Debbie's.

2. Second, we must eat more salads.

3. Third must refrain from all summertime delights.

4. No, walking to the car doesn't count.

5. We must not over indulge.

6. Rest day is one day, not one week.

7. We must find physical activities that work for us.

8. Smile at your big back each morning until it becomes your big behind. 🤣

9. Love yourself

10. Lastly, find a professional for support.

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