These habits always make me smile 🤗🤗🤗 Let’s Chat!

Wellness Habits

🧘 Habit 1: Kitty Kisses and Kuddles 🐈‍⬛🤗😌##@

🧘 How It Helps Me: to relax and sometimes helps to put me to sleep and helps to bring me up when I’m feeling down!🥰

🧘 Habit 2: Take Medication 💊

🧘 How It Helps Me: Keeps Me physically, mentally and emotionally 💪

🧘 Habit 3: I don’t go to bed 🛏️ angry

🧘 How It Helps Me: I get a better nights sleep 💤 and then I wake up ready to focus on a new day!😊